TheVeggieTraveler.com - Eating Healthy Vegetarian and Vegan All Over The World

TheVeggieTraveler is all about living the vegetarian lifestyle; cooking at home, eating out at restaurants, and traveling around the world while enjoying vegetarian cuisine.

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Going Vegetarian For Your Sex Drive: Can Veggies Impact Your Libido?

Going Vegetarian For Your Sex Drive: Can Veggies Impact Your Libido?

There’s nobody watching, we’re alone-lone-lone Take all of your worries, let them go, let them go I’ll bring you to a place that only we know tonight Just you and I … [Read more...]

Filed Under: Adults Tagged With: libido, man, sex drive, woman

Thriving As A Vegetarian In A Non-Vegetarian World

Thriving As A Vegetarian In A Non-Vegetarian World

At the age of 3, my daughter declared herself vegetarian. At age 6, I finally accepted her choice and allowed her to eat only vegetarian. I wrote about the process here. She became a vegetarian, while my husband and I were not. When we accepted her decision, we committed whole … [Read more...]

Filed Under: Living As A Vegetarian Tagged With: how to talk about vegetarian, living as a vegetarian, vegetarian lifestyle

Can Vegetarians Get Enough Protein?

Can Vegetarians Get Enough Protein?

We’re a nation full of meat eaters. And because meat eating is promoted from the top down, we make automatic assumptions about what we eat and how it affects us. The USDA creates and promotes what they consider to be a healthy diet. They teach it in the school systems. And … [Read more...]

Filed Under: Teens Tagged With: Can Vegetarians Get Enough Protein

Teaching Family Members About Vegetarians

Teaching Family Members About Vegetarians

The conversation has always been similar in nature: "Will she eat a little turkey?" "Do you like fish?" "Can I make you a corn dog?" You probably have someone in your family like that too. For some reason, I've never been able to make my mom understand what being vegetarian … [Read more...]

Filed Under: Children

Growing Up and Living With A Healthy Vegetarian Child

Growing Up and Living With A Healthy Vegetarian Child

I remember when my three year old daughter announced she was a vegetarian, I laughed to myself and said, “sure, okay”. Then I proceeded to give her “vegetarian” turkey slices from the deli figuring she would eventually grow out of the vegetarian phase. I knew I was in trouble … [Read more...]

Filed Under: Children Tagged With: Growing Up Healthy, Vegetarian Child

Welcome To The Veggie Traveler

We’re Lori and Andrew. We’re Vegetarian. We love to travel.

TheVeggieTraveler helps average Joes and Janes eat healthier.

There’s a lot of B.S. out there about vegetarianism. We’re working to put a stop to it.

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The Latest Posts…

  • What’s Happening To Our Organic Food?
  • Transitioning To A Plant-Based Diet – Is It The Same As Being Vegan?
  • A Primer On Gut Bacteria
  • Is Sugar Causing Obesity
  • Basic Vegan Cashew Cheese Sauce
  • Can You Get Too Much Protein?
  • Dear Chain Restaurants: Vegetarians Eat Out Too
  • How To Build A Grocery List That Supports Your Vegetarian Lifestyle
Vegan Peanut Butter Cups

Vegan Peanut Butter Cups

“What is it with females and their chocolate?” Andrew says this every time I make my way into the kitchen looking for something sweet. I’m not a big sweets person. And after reducing my sugar intake substantially over the years, it’s more difficult than ever for me to eat prepackaged desserts. Sure, I’ll have gelato […]

White Bean and Spinach Vegetable Wraps

White Bean and Spinach Vegetable Wraps

I love summer. Summer means playing outside, long hikes, days at the beach, summer concerts and outdoor plays. Because we’re outside more than we are in, I look for a variety of recipes that are quick to make and even easier to throw in our cooler and be ready for a meal anywhere we choose […]

Cantaloupe and Bulgur Salad

Cantaloupe and Bulgur Salad

This past weekend, the heat raged on. Hitting our tenth consecutive day above 90 degrees, I knew the nightly dinner routine would NOT include turning on the oven. Before I made the switch to a vegetarian diet, we would visit PF Changs every couple of months when I got a craving for their Shrimp with […]

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