TheVeggieTraveler.com - Eating Healthy Vegetarian and Vegan All Over The World

TheVeggieTraveler is all about living the vegetarian lifestyle; cooking at home, eating out at restaurants, and traveling around the world while enjoying vegetarian cuisine.

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Basic Vegan Cashew Cheese Sauce

Cheese. We’re all addicted to it. Even after I’d been living on a vegetarian diet for years, when someone asked me about going vegan, I always told them it was next to impossible because of cheese. And let’s face it, we have an addiction to cheese. In 1950 we were consuming … [Read more...]

Filed Under: Eating In, How-To's Tagged With: Basic Vegan Cashew Cheese Sauce, Cheese

Pairing Wine With Tofu and Other Vegetarian Meals

Pairing Wine With Tofu and Other Vegetarian Meals

Take a drive anywhere in the Pacific Northwest and you’ll find vineyard after vineyard scattered across rolling hills. Washington is the second largest premium wine producer in the United States, producing around 16 million cases of wine each year. They have over 900 wineries … [Read more...]

Filed Under: Eating In, Eating Out Tagged With: Pairing Wine, Vegetarian Foods, Vegetarian Meals

A Vegetarian Christmas

A Vegetarian Christmas

13 people. 3 vegetarians and 1 vegan. 1 pot roast. 1 ham. 1 turkey. What is a family of 13 going to do with all of that meat? That was the million dollar question this year as we celebrated Christmas together. And as it turned out, pound after pound of meat was cut, … [Read more...]

Filed Under: Eating In Tagged With: A Vegetarian Christmas

What To Make For A Special Thanksgiving Breakfast

What To Make For A Special Thanksgiving Breakfast

Remember those holiday mornings when you woke up to the smell of something good - something extra special you didn't get all year through? I remember running downstairs to a plate full of ooey gooey cinnamon rolls, with frosting dripping slowly down the sides. We'd grab a … [Read more...]

Filed Under: Eating In Tagged With: What To Makes For A Special Thanksgiving Breakfast

Welcome To The Veggie Traveler

We’re Lori and Andrew. We’re Vegetarian. We love to travel.

TheVeggieTraveler helps average Joes and Janes eat healthier.

There’s a lot of B.S. out there about vegetarianism. We’re working to put a stop to it.

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The Latest Posts…

  • What’s Happening To Our Organic Food?
  • Transitioning To A Plant-Based Diet – Is It The Same As Being Vegan?
  • A Primer On Gut Bacteria
  • Is Sugar Causing Obesity
  • Basic Vegan Cashew Cheese Sauce
  • Can You Get Too Much Protein?
  • Dear Chain Restaurants: Vegetarians Eat Out Too
  • How To Build A Grocery List That Supports Your Vegetarian Lifestyle
Vegan Peanut Butter Cups

Vegan Peanut Butter Cups

“What is it with females and their chocolate?” Andrew says this every time I make my way into the kitchen looking for something sweet. I’m not a big sweets person. And after reducing my sugar intake substantially over the years, it’s more difficult than ever for me to eat prepackaged desserts. Sure, I’ll have gelato […]

White Bean and Spinach Vegetable Wraps

White Bean and Spinach Vegetable Wraps

I love summer. Summer means playing outside, long hikes, days at the beach, summer concerts and outdoor plays. Because we’re outside more than we are in, I look for a variety of recipes that are quick to make and even easier to throw in our cooler and be ready for a meal anywhere we choose […]

Cantaloupe and Bulgur Salad

Cantaloupe and Bulgur Salad

This past weekend, the heat raged on. Hitting our tenth consecutive day above 90 degrees, I knew the nightly dinner routine would NOT include turning on the oven. Before I made the switch to a vegetarian diet, we would visit PF Changs every couple of months when I got a craving for their Shrimp with […]

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