TheVeggieTraveler.com - Eating Healthy Vegetarian and Vegan All Over The World

TheVeggieTraveler is all about living the vegetarian lifestyle; cooking at home, eating out at restaurants, and traveling around the world while enjoying vegetarian cuisine.

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Vegan Peanut Butter Cups

Vegan Peanut Butter Cups

"What is it with females and their chocolate?" Andrew says this every time I make my way into the kitchen looking for something sweet. I'm not a big sweets person. And after reducing my sugar intake substantially over the years, it's more difficult than ever for me to eat … [Read more...]

Filed Under: Recipes Tagged With: vegan peanut butter cups

White Bean and Spinach Vegetable Wraps

White Bean and Spinach Vegetable Wraps

I love summer. Summer means playing outside, long hikes, days at the beach, summer concerts and outdoor plays. Because we're outside more than we are in, I look for a variety of recipes that are quick to make and even easier to throw in our cooler and be ready for a meal … [Read more...]

Filed Under: Recipes Tagged With: spinach, vegetable wraps, white bean

Cantaloupe and Bulgur Salad

Cantaloupe and Bulgur Salad

This past weekend, the heat raged on. Hitting our tenth consecutive day above 90 degrees, I knew the nightly dinner routine would NOT include turning on the oven. Before I made the switch to a vegetarian diet, we would visit PF Changs every couple of months when I got a … [Read more...]

Filed Under: Recipes Tagged With: bulgur, cantaloupe, summer salad

Kale Avocado Salad

Kale Avocado Salad

The long, hot days of summer are the perfect excuse to dive into some wholesome and healthy salad recipes. My go-to salad throughout the summer is this wonderful salad that’s as easy to make as it is delicious to eat. Okay, I’ll admit it, this is probably my favorite salad … I … [Read more...]

Filed Under: Recipes Tagged With: kale avocado salad, kale salad recipe, summertime salad

Easy Cheese Wontons

Easy Cheese Wontons

One of my favorite “extras” at our local Chinese restaurant has always been Cheese Wontons. Unfortunately most Chinese restaurants wind up including crab meat in them, making them anything but vegetarian. A few years ago I started experimenting with my own recipe – one that … [Read more...]

Filed Under: Recipes Tagged With: Easy Cheese Wontons, vegetarian cheese wontons

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Welcome To The Veggie Traveler

We’re Lori and Andrew. We’re Vegetarian. We love to travel.

TheVeggieTraveler helps average Joes and Janes eat healthier.

There’s a lot of B.S. out there about vegetarianism. We’re working to put a stop to it.

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The Latest Posts…

  • What’s Happening To Our Organic Food?
  • Transitioning To A Plant-Based Diet – Is It The Same As Being Vegan?
  • A Primer On Gut Bacteria
  • Is Sugar Causing Obesity
  • Basic Vegan Cashew Cheese Sauce
  • Can You Get Too Much Protein?
  • Dear Chain Restaurants: Vegetarians Eat Out Too
  • How To Build A Grocery List That Supports Your Vegetarian Lifestyle
Vegan Peanut Butter Cups

Vegan Peanut Butter Cups

“What is it with females and their chocolate?” Andrew says this every time I make my way into the kitchen looking for something sweet. I’m not a big sweets person. And after reducing my sugar intake substantially over the years, it’s more difficult than ever for me to eat prepackaged desserts. Sure, I’ll have gelato […]

White Bean and Spinach Vegetable Wraps

White Bean and Spinach Vegetable Wraps

I love summer. Summer means playing outside, long hikes, days at the beach, summer concerts and outdoor plays. Because we’re outside more than we are in, I look for a variety of recipes that are quick to make and even easier to throw in our cooler and be ready for a meal anywhere we choose […]

Cantaloupe and Bulgur Salad

Cantaloupe and Bulgur Salad

This past weekend, the heat raged on. Hitting our tenth consecutive day above 90 degrees, I knew the nightly dinner routine would NOT include turning on the oven. Before I made the switch to a vegetarian diet, we would visit PF Changs every couple of months when I got a craving for their Shrimp with […]

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